New research reveals that your drink of choice could impact your stroke risk:
4+ cups of coffee/day ➡️ 37% higher risk
Frequent soda or fruit juice ➡️ 22–37% higher risk
3–4 cups of tea/day ➡️ 27–29% lower riskWater and tea are the top picks for heart health, while sugary drinks and excessive coffee should be limited. Balance is key!
