Esthetics & Wellness RSS
Does Carbonated Water Help With Weight Loss? What Science Says
Can sparkling water boost weight loss?New research shows carbonated water may help your body better use blood glucose...
Lifestyle Risk Factors Impact Women’s Heart Health More Than Men’s: Key Insights from Latest Research
New Study Shows Lifestyle Risk Factors Impact Women’s Heart Health More Than Men’s
A recent large-scale study reveals...
Breakthrough in Anxiety Research Could Lead to Side-Effect-Free Treatments
Scientists have uncovered a precise brain circuit that may hold the key to treating anxiety—without the common side e...
Understanding Why Women Struggle With Sleep—and How to Improve It
Sleep isn’t one-size-fits-all, especially when it comes to gender. Research shows that while women may sleep slightly...
Want to protect your health? Walk it off.
Just 21 minutes of walking a day can cut your risk of heart disease by 30%, according to Harvard Health. That’s less ...
The Ultimate Facial Care Guide for Younger Women: Build a Routine That Works
Taking care of your skin in your younger years lays the foundation for lifelong healthy, glowing skin. With so many p...