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πŸ«– Tea Protects, Soda ; Coffee Increase Stroke Risk πŸ’§πŸ’”

New research reveals that your drink of choice could impact your stroke risk:

4+ cups of coffee/day ➑️ 37% higher risk

Frequent soda or fruit juice ➑️ 22–37% higher risk

3–4 cups of tea/day ➑️ 27–29% lower riskWater and tea are the top picks for heart health, while sugary drinks and excessive coffee should be limited. Balance is key!

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